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Wisconsin Women's Health Foundation First Breath Program

Four Tips to Quit Smoking from Wisconsin Women’s Health Foundation

It’s hard to quit smoking – no doubt about it! But it is possible, and a good support system can make all the difference. Participants in the Wisconsin Women's Health Foundation's First Breath Program explain what helped them the most on their journey to quit smoking and the benefits that followed.
Safe Communities Jean P

Retired Wisconsin Police Officer Talks Openly About Suicide Prevention

My husband tells me we would be invited to more parties if I was content to tell people that I retired after 26 years of being a police officer. But, instead I feel compelled to tell people that, in my retirement, I am working hard and fast…
FACT students picking up cigarette butts

Students Join the Conversation About e-Cigarettes and Vaping in Schools

To effectively address youth health issues, we need to invite youth to the table. Members of FACT are in grades 7-12 and work to spread the truth about tobacco in communities throughout the state. The program is managed by the American Lung Association and we rely heavily on guidance from the program’s Youth Board. Their valuable insights help us develop informed prevention strategies that resonate with teens.
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How Pilates Helped One Wisconsin Woman Find Her Passion

Discover Haley New's journey to become a Pilates instructor and why she believes everyone and anyone can do pilates.
Woman and child with umbrella - Photo by J W on Unsplash

Compassion & Understanding: WI Mother Advocates Awareness for Mental Health and Addiction

Discover why Mary Rauwolf helps families who are affected by mental health and/or substance use disorders after the loss of her son.

Takeaways and Lessons Learned: A Wisconsin Woman Shares Her Cancer Story

“Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.” Ferris Buehler, “Ferris Buehler’s Day Off”   By Michelle Gormican Thompson    Work, kids, an insanely packed calendar…

How Healthy Eating Habits Changed the Life of a Wisconsin Educator

  Written by Steven Sedlmayr I retired on June 30, after serving 33 years as a school superintendent, four years as a principal and three years as a classroom teacher.  Since that time, I have found this to be quite challenging! I realized…

What the Tech is Going On?

  Technology has become an everyday part of most people’s lives and just like everything else, moderation is the key to utilizing technology, as too much of any one thing can create significant issues.  The Pew Research Center…

5 Heart-Healthy Tips for American Heart Month

February is American Heart Month and if you haven’t thought about your heart health in a while, this month is the perfect time. The first American Heart Month was in the 1960s when more than half the deaths in the country were caused by cardiovascular…